Run, Run My Buns Off 2017: Spent...

Saturday, February 1, 2014

Spent...

A tough 60 minute run on the cross ramp this morning.. I'm sweaty, hungry and tired.. 6 miles done and 700+ calories burned. Time to put my feet up, read the paper and relax...

My plans for today... ? No idea.

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A little more about me...

I'm a mother of 3 wonderful children and have one grand son with another grand baby on the way. I gained 50 pounds in my 30's after having the last 2 kids. I sat on the couch for over 10 years before losing weight. It's been a challenge over the years gaining back some weight, but I've kept up the exercise, re-lost the weight I gained and I've never looked back. My focus is to stay fit, not gain back the weight and keep moving forward, one day at a time. Follow along where I'll be figuring out what works and what doesn't for exercise, weight loss, diet and maintaining all. I do a little of everything run, hike, swim, bike, ski, rock climb.. what ever it takes to make working out fun.

Run, Run My Buns Off 2017

Weight-loss, Fitness, Running

Weight-loss, Fitness, Running

Saturday, February 1, 2014

Spent...

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