Another Great Challenge!

I found this Bikini Body Challenge on http://www.momtaxijulie.com/ blog's page. Just what I was looking for.. A new Challenge and it came at exactly the right time! 

This is the link where the idea originally came from.. 
http://bikinibodymommy.com/2014/01/06/bikini-body-mommy-challenge-workout-day-1/


90 day fitness test: (50 seconds of each exercise, 10 sec rest)

1. SPEED SQUATS	43
2. HIGH KNEES	73
3. PUSH UPS	10
4. SQUAT JUMPS	28
5. TRICEP DIPS	33
6. BURPEES	0
7. ALTERNATING LUNGES	22
(Heart Rate)	n/a
8. ELBOW PLANK	2:10
9. Straight Arm PLANK	2:00
10. Super Woman	2:00

Check back later when I post my day 1 results. Might be time to make a spread sheet?? 

(There is also a phone ap: Interval timer, its free)