Dinner last night at Salut.. This was not a great food night. It was extremely busy, and we waited over an hour before getting seated. I'd have no problem with that if we weren't told it was a 30 minute wait. They were nice and gave us some really good appetizers. Our burger was over cooked.. and they forgot the best part! The bacon..
| 1. SPEED SQUATS 44 |
| 2. HIGH KNEES 90 |
| 3. PUSH UPS 12 |
| 4. SQUAT JUMPS 28 |
| 5. TRICEP DIPS 45 |
| 6. BURPEES 0 |
| 7. ALTERNATING LUNGES 21 |
| (Heart Rate) |
| 8. ELBOW PLANK 1:30, 30 |
| 9. Straight Arm PLANK 1:30. 30 |
| 10. Super Woman 2:00 |
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