The Bread Smith is one of my favorite finds. We absolutely love all their bread. We made a special trip to the store on Sunday. It's in St. Paul and a 30 minute drive which is not close to home so we don't go often enough. This chocolate bread is my weakness. I got not just one little roll to share with Steve but went for the whole loaf on this trip. We sat in the car and ate half of it before even leaving the parking lot.
I forced myself out the door. Well, Logan did.. he missed the bus and needed a ride to school. Not a great way to start a Monday but it got him at least to school and me to the park to run 6 miles around the lakes.
I was wondering how does trail running compare to road running? I just read that trail running is slower then road running and you can burn 10% more calories!