Weight-loss, Fitness, Running

Weight-loss, Fitness, Running

Weight-loss, Fitness, Running

Weight-loss, Fitness, Running

Wednesday, October 29, 2014

Chilled Buns!

A chilly morning to run. Its still pretty nice to be able to run outside. My buns are ice cold! 
6 miles done and the miles felt really good after only running just one little mile yesterday. I really do see the benefits of taking rest days. My times really do get faster without any extra effort. 10:10 my easy effort average pace. 
I'm going to have to invest in some better legging for running this winter. I don't need ice cube buns!
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