I was probably being blown sideways by the look of this photo. Running is a bit like the weather. You just never know how its going to go, until your out there doing it. Running and weather change daily.
My calves finally feel a lot better. I still took it easy and ran based on feel. When ever I checked out my Garmin it was always reading a 10:30 minute mile.. give or take. Enjoyable pace, where I can breath easy and am not over doing it at all. I am anxious to get to that place where I want to push the pace.. all in good time.
Look at that..mile 4 was a 9:32 minute mile. Guess that happens when you don't pay attention.. or just want to get home.. I do 4 mile loops and it helps running fast when I am close to home..
I have gift cards to use up at the Running Room from Kendra & Paul. So nice that she knows exactly what I love getting! Anything running! I had plans to purchase some new running shoes yesterday and just never got to the store. Maybe today? I could use a little more pep in my step. Might help with new running shoes?
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