I like to think of my weekly massage as a reward for running 7 days a week. It's just a little earlier then normal.. not waiting till Friday for my reward was a Great idea!
I had no trouble falling asleep and I caught myself snoring. Not what I wanted to do while getting a massage. I had no idea of where I was when I woke up.. Kind of did that jerk awake thing. I always feel the need to explain... but then why? I'm sure they are use to people falling asleep while getting a massage.
It's time to plan out my weight lifting days this week. Wednesday, Friday and Sunday. I have to up my weights or do more. I'm not feeling anything. I was expecting to be some what sore in my arms, but nope, nada, nothing, zip!
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