Why am I tired all the time?
I've been taking daily naps. At least an hour or more and still manage to sleep just fine at night. I am just feeling exhausted even during working the past week. It just felt extremely difficult just walking and moving from one place to the next. I didn't think I could get through my work day and I only work a few hours each day.
I googled "why am I so tired all the time". Could it be my physically demanding job? My running? My dieting? Or a combo of all three?
I'm not going to dwell on my being tired. This too shall pass. I just need to take it a bit easy, keep napping and rest-relax when I can. Plus, cut down on my running miles because I can always make up miles later on if I'm feeling up to it.
Still working away at my abs each day with my planks. Please come on out! I will need to drop a lot of weight to get that 6 pack ab look and I don't really need that. I'm just about losing the belly fat because its much more healthy to not have that around my mid section.
Happy Friday the 13th! Diet day #26.. Sooo close to 30 days of being on my diet to eat healthy and making good food choices but a lot less!
No comments:
Post a Comment