Morning I always am thinking clearly.. and running definitely helps me think, since there is really nothing else to do while you run...
It's in the afternoon and evening that I just don't think very clearly about healthy food choices to fuel my body to run. I just eat what I want and forget all about making healthy choices. Maybe I'm just too hungry and tired at the end of my day? I want that quick easy comfort food because I've had a busy day.
Easy 7 miles this morning... a beautiful morning to get out and run..
It's National Donut Day. I didn't get donuts so I made Orange Cinnamon rolls. They are kind of my favorite kind of junk... I did think about this choice. I had 2 and I'm done. Don't worry.. I'll be burning off plenty of calories today working. It's not going to help me reach my weight loss goals, this I do know!
It was a nice evening to sit outside.. and enjoy Logan's soccer game..
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