A gorgeous Saturday.
It's a beautiful day. I plan to do more running and biking!
Friday, I went for a quick run 1.5 miles, then on to a 9 mile bike ride.
Last night we went out have wine, I had two glasses but looked up the calorie in a glass of red wine, 125. After wine, we went to dinner. I looked for a healthy option. I decided on a taco wrap with a tiny bit of cheese and lots of salsa. I'm guessing that was around 300 calories. I ate pretty light all day so it kept the total calories around 800 for the day. Higher then 500 but still under 1000 for the day.
Happy Saturday run day!