Weight-loss, Fitness, Running

Weight-loss, Fitness, Running

Weight-loss, Fitness, Running

Weight-loss, Fitness, Running

Sunday, July 19, 2015

Sunday Ride and Speed Running with Soccer...

The promised corn picture. It's got to be 8 feet tall! 

Can you believe it, I slept in this Sunday morning. So much for that 3 mile run before I biked. I just skipped the run and we cut our biking short too, 11 miles. 
Last night was River Front Days in Hastings. We sat at the VFW by the Mississippi river and had a great view of the fireworks with the new bridge in the back round. 

It was a quick 15 minute show.. and then we finished our drinks and drove home. Another late night out. 
Steve cooked up some tasty ribs, chard Asparagus and broccoli on the grill and baby fingerling potatoes. We ate on the deck then were off to Hastings. 


A beautiful warm summer night.. with a light breeze to keep the bugs away.