It really is best to not let others get under your skin. There are bigger world problems out there then anything that happens in the gym when socializing.
Yes, its hard not to take it personal when your excluded. I take it a little too hard just because I've dealt with family excluding and ignoring me.. which hurts more then anyone ever can repair.
The gym is where I go to run off my problems, not create them. I don't want it to be a place where I feel hurt and sad. I need it to be my feel good, happy place. I'm trying not to over think the whole situation yesterday and even realize that I am overly sensitive which they have no idea. It's my problem and how can anyone else know. I can decide how I'll react or not.. a good lesson I learned when my family turned their backs on me. While it hurt and still hurts, I figured out a way to cope.. and never look back. I don't give any of my time or effort into something or anyone that is not a positive force in my life. I don't have time or the desire to let more hurt into my life. Time to move on.. and let go once again.
Happy Run Sunday!