Trail running is 10x's harder then just running on pavement. My legs are feeling the pain.. 4 miles feels like 6. I have to give myself a miles break and call it good after 4.
I'll keep going trail running. It will get easier and soon enough I'll have the legs to run 6 easy miles.
I just dislike having to bundle up with a jacket in August. It's just not right! I even considered wearing gloves, it was THAT chilly. I don't like people saying this is the weather I love. Forget that! I love summer and summer heat, bring it on!
Running slower and slower.. But I got out there. Ran 4.28 miles, got sweaty even in chilly weather and feel stronger, more sore for doing it!