I'm going for a healthy maintain weight. I hope to see those abs I work so hard on with planks. I Googled planks and how to get a six pack today. I just need to be around 19% body fat. Last I checked I was some where around 22%. Getting close but not there yet. I'm still super motivated to get the last of the weight off and feel good for summer.
I originally wanted to lose the weight fast. I tried to do that for about two weeks sticking around 500 calories for the day. I like to eat, so now I'm more realistic and eat from 1000 - 1500 calories a day knowing that I will only have a one to two pound weight loss per week.