It's time again.

It's time again to fast/diet and lose some weight. I still try to eat less but fasting has only been through Dinner through  lunch the following day. I'm eating more and drinking more so it's time to cut way back! 

We made grilled burgers last night and pulled out all the stops. I filled mine with blue cheese to make a juicy Lucy. Cooked bacon and toasted the buns. Steve fried up some potatoes on the side. I can't keep eating like this or I will gain weight! It did taste really good! 

We did this on Sunday, Visited the Brewery in River Falls, Wisconsin. We shared three appetizers, a giant pretzel with cheese, brat cut up and wrapped in a light pastry and Artichoke dip with more bread! Lots and lots of bread/carbs! With Beer! A flight to try. 

 Now you see why I need to start dieting again!

We also had Beef tenderloin for dinner Saturday night at home instead of eating out. It was a great choice! 

While we were at the Brewery, Celina and Don were using our Living Social Deal to Kayac down the Kinnianac river in Wisconsin. The river was high due to all the rain, and gushing in some places making the 8 miles of kayaking a little more challenging then a beginner river. There were rapids and large trees down along the way that they had to navigate around. I think in all they had fun, but it was a bit more challenging then they wanted. 

We also checked out River Falls in town while they were on the river.  Found this nice park with a bridge over the river, right in town. 

 We listened to this band of really old guys play some good music out in the court yard by the river. 

Finally, an ice cream treat after our day.