Don't you hate it when.. you can't sleep in on a Saturday or Sunday?
I've been wanting to sleep in (spring-ahead) and here comes the weekend where I can totally sleep for as long as I want.. Nope.. I'm wide awake. That's just wrong! Come Monday morning I'm going to be wishing I could sleep in.. I decided a no make up look was best this morning. Not that I wear much makeup normally.. I like to look semi okay when I'm at the gym... I just put on a little mascara, some cover up under my eyes and lip gloss... If I had to only pick one, It would have to be lip gloss..
I've got a 6 mile run planned this morning.. followed by at least 30 minutes of weights.. abs, back/chest, arms and legs, full body toning.
I'm on Day 41 of the Bikini challenge.. I know.. skipped a few days but I'm back on track.
1. SPEED SQUATS 100 |
2. HIGH KNEES 130 |
3. PUSH UPS 12 |
4. SQUAT JUMPS 30 |
5. TRICEP DIPS 50 |
6. side legs lifts R/L 40/40 |
7. ALTERNATING LUNGES 50 |
8. ELBOW PLANK 1:30/30 |
9. Straight Arm PLANK 1:00/1:00 |
10. Super Woman 2:00 |
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